CBT Cognitive Behavioural Therapy

[vc_row][vc_column][vc_custom_heading text=”CBT COGNITIVE BEHAVIOURAL THERAPY” font_container=”tag:h1|text_align:left” use_theme_fonts=”yes”][vc_column_text]Cognitive Behavioural Therapy is a useful tool that can help overcome negative or inaccurate thinking. It is provided by means of a therapist and consists of sessions in which the patient discusses their feelings and thoughts. The therapist then helps the patient reason on their feelings to overcome negative […]